Find lasting relief from PMS and reclaim your cycle — no more suffering in silence
Welcome! You're in the right place if...
- You dread the days leading up to your period because of mood swings, irritability, or emotional overwhelm that feel out of control.
- Your premenstrual symptoms are affecting your relationships, leaving you feeling disconnected from your partner, misunderstood or a full on shame spiral.
- You want to feel calm and in control during your premenstrual phase, but instead, you’re stuck in a cycle of self-criticism and regret after every outburst.
- You’ve tried everything—herbs, supplements, diets—but you're not seeing the results you'd like or you feel like theres more to the story. You want to explore the emotional, psychological and spiritual layers of your cycle.
- You’re tired of being dismissed by doctors or offered quick fixes like the pill when you know there’s more to the story.
Dismantle the patriarchal bullsh*t around your cycle and reconnect to it's power
"Claire has provided me with a safe space to explore my emotions, relationships and reactions to life... I am truly getting to the root of my experience and learning to love and understand myself."
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Melissa, 1:1 Client
"Claire has an amazing ability to hold a supportive and encourging space whilst remaining down-to-earth, honest and authentic."